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Not much for gains except it is getting easier to pump, I think the secret is in the warm up. I take a hot shower all the while massaging then stretching, I then get out apply a little bit of lube...

So I've been doing stretches, Jelqing, and keggles off and on for about 1 year now working "Little Bill" every chance I get or rather when I remember. As I wrote in a previous post I recently added...

I recently started pumping, anyone have any success using them? I have a pump with no gauge but I'm going to try and upgrade mine tomorrow if I can find a brake bleeder pump in Japanese stores.