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The Derillous has some excellent suggestions.

Let me add a few comments, based on what works for me. I will preface it by saying I am in my 7th decade, fit, and I try to present a good appearance....

Parque LLeras is not accessible. It is barricaded. It is indeed closed.

Yes, it is being remodeled and yes the streets and bars around it are generally open. Much of the action is on Calle 10.

1. Parque Lleras is still closed. It has already been a year. At the slow rate of progress, it looked to me like they were at least two months from finish. That wold mean April.

2. Since the park...

I will be there for the same days. First time in Medellin. Enough Spanish to get by. Poblado area.