Rants and WTF are you talking about and Coronavirus!

[Escape Artist]

Isn't something like highering hematocrite rate in blood? From making efforts in high altitude, then being more powerful with more oxygen in blood. When you really make efforts over 2000 high, you feel in your body, just try rather than warm room. Looking forward tomorrow, when raining today, when I drove 2500 kms since I left Paris on Thursday at 2 pm, so I rest and wait for better sunny tomorrow. To climb up to 2470 meters.

More Red blood cells as measured by hematocrit has nothing to do with "making oxygen in blood. " As stated, the human body cannot "make" oxygen.

[Sirioja]

It makes absolutely zero sense to compare the distance covered in a football game (repeated sprints) with the distance covered in a running race. But maybe you don't know what football is. Let me educate you, in football you try to score more times in the goal of the opponent, than your opponent scores a goal against you.

Football players, even Mbappe, are dancers for me. Neymar is a ridiculous clown, playing circus, even exceptionnal technique. Give them your expensive bicycle and I wait for them, when I m twice their age, on my cheap bicycle, to climb Ovaro Zoncolan when it s all about legs, but they won t be able for such cardio effort they never did. When I was 8 when I started to play football, unfortunately a bit too late to see magic Ajax which invented new football and even superstar Cruyff was not rolling in the grass, cheating like a little girl, when Berti Vogt didn t try to break his legs, my model was Rainer Bonhof for new football, running, not lazy and also Johny Metgod who also invented modern libero. Mbappe, Neymar, Messi and CR7 don t run 10 kms in 90 minutes, but 7 or 8 , I could run this in 30 mn at 16 yo. Football is not sport, but theater, MU knew and chose right name. NFL and superbowl, NBA, are just a show. Take these guys to climb my 40 kms up for my tour, even they train and play daily, take products, but we would laugh a lot seeing them on steep on a bicycle, when I was surprised to see some at the beginning of tour de France, not able to climb on bicycle up to super planche des belles filles which is told not difficult, only 8 kms and only less than last for difficult, maybe they didn t take enough products? When not same sport without products, even with technology. Let s see for Vingegaard after Riise and Rasmunssen models, when already big doubts about W Van Aert, after Bahrain and others. I don t make same sport in same conditions than them, but I love my sport, for free, not paid, for passion and to push beyond limits, always beyond, when only around 650 kms climbing and same downhill per year, but still able for such efforts, when most of best and most famous in sports above, would not be able.

[Sirioja]

Yeah, it's called Hemoglobin-Oxygen binding affinity. Hemoglobin binds oxygen in the blood more tightly at high altitudes making it not physiologically usable. It has nothing to do with "making oxygen in the blood."

Isn't something like highering hematocrite rate in blood? From making efforts in high altitude, then being more powerful with more oxygen in blood. When you really make efforts over 2000 high, you feel in your body, just try rather than warm room. Looking forward tomorrow, when raining today, when I drove 2500 kms since I left Paris on Thursday at 2 pm, so I rest and wait for better sunny tomorrow. To climb up to 2470 meters.

[Mr Ho]

Hard to see how you actually like someone who you say is selfish, blind, and has french arrogance and a mental illness. I think you're just being nice.

You described it right LOL but I am nice guy LOL! Well, I got no hate or beef against Siri, I do also add he is very ignorant about many things in life and about the world to the extent of little kid LOL!

[The Cane]

Hard to see how you actually like someone who you say is selfish, blind, and has french arrogance and a mental illness. I think you're just being nice.

It's the Japanese way. Be polite as you eviscerate the nuisance LOL!

[Escape Artist]

I like Siri, I just think he is fucked in the head and has many mentally issues LOL! Either way, he found prostitutes who listen to him for 50 euro per 30 min LOL! Dr prostitutes for his mental illness LOL!

Hard to see how you actually like someone who you say is selfish, blind, and has french arrogance and a mental illness. I think you're just being nice.

[Mr Ho]

That would require having been a child where other children wanted to play with him. Apparently no one liked him as a child either.

I like Siri, I just think he is fucked in the head and has many mentally issues LOL! Either way, he found prostitutes who listen to him for 50 euro per 30 min LOL! Dr prostitutes for his mental illness LOL!

[Escape Artist]

Siri is too selfish and too blind to see the reality that he cannot play any team sport LOL!

That would require having been a child where other children wanted to play with him. Apparently no one liked him as a child either.

[Escape Artist]

When girls propose me to go with 2 , I always answer I can t because I have only 1 tool, even too big for most girls. They don t seem used to this answer. About sports, soccer and I would say same for basket, are games, but You can t compare for effort with my cycling. Guys who run the most on soccer, run 10/11 kms on 95 mn, like if You walked fast for 95 mn, compare to put heart almost full charge for hours, what You never do on fitness nor body building.

Pffft. Cycling and running is exercising. When you can get good at something by just pure grunt work, it's not special. It takes no talent, only dumb, brut effort. Any idiot with enough time on his hands can get good at either. Not a sport, no active competition, no need to adapt to another human's actions, it's just exercising.

Not a sport, it's exercising. You're trying to be the best at exercising. Yay for you. Gay, but yay for you.

[Escape Artist]

I wonder why Kenyans and Ethiopians are so much faster on long distances than others, and why so many athlets go to train in high altitude rather than on sea level. Must be a reason. When you make sport in high altitude, you understand, when I will arrive for most of my climbings higher than 2000 meters high, some higher than 2700 like Agnelo or Stelvio or la Bonette or Iseran.

Yeah, it's called Hemoglobin-Oxygen binding affinity. Hemoglobin binds oxygen in the blood more tightly at high altitudes making it not physiologically usable. It has nothing to do with "making oxygen in the blood."

[PaulInZurich]

Guys who run the most on soccer, run 10/11 kms on 95 mn, like if You walked fast for 95 mn, compare to put heart almost full charge for hours.

It makes absolutely zero sense to compare the distance covered in a football game (repeated sprints) with the distance covered in a running race. But maybe you don't know what football is. Let me educate you, in football you try to score more times in the goal of the opponent, than your opponent scores a goal against you.

[PaulInZurich]

Guys who run the most on soccer, run 10/11 kms on 95 mn, like if You walked fast for 95 mn, compare to put heart almost full charge for hours,

Like you said, you never trained, so you clearly never done interval training. It's easier to run or cycle at a steady pace than to do repeat sprints. Then again, you think that one hour at threshold is a sprint. Next thing you will say is that you are more fit than all professional football players in the world.

when You rest better in lower altitude.

That is the only thing that somehow you got right. But you still don't understand the difference between aerobic and anaerobic effort. Let me know if you want to be educated.

but from my intense sport, I prefer to fuck,

If you think that fucking is intense effort, well clearly you have no idea what intense effort means.

Still waiting for you to explain how you make oxygen in the blood.

[PaulInZurich]

some higher than 2700 like Agnelo or Stelvio or la Bonette or Iseran.

Cute. There is nothing like Mauna Kea, from sea level to almost 4200 m. Last 12 km average of 11%, some 20% ramps, 7 km of gravel. I recommend at least 30 mm tires.

[PaulInZurich]

I see that you avoid again anything I said about the difference in intensity. One more time, the rule of thumb is: low intensity work up to threshold at altitude yes, high intensity work (max sprint repeats and VO2 intervals) no. If you don't know what a VO2 interval is, I can explain for you.

I wonder why Kenyans and Ethiopians are so much faster on long distances than others

To attribute their success just to living at altitude is a gross simplification. Kind of fits in your simplistic, one simple (and wrong) answer for all questions type of thinking. There is no simple answer but a person willing to read would understand that altitude alone is not it. Some interesting arguments based on genetics are in the book The Sports Gene by David Epstein. One theory is that they have very slim limbs with long Achilles tendons, which gives them a better running economy. Living at altitude can help, but I wonder why I don't hear about Tibetan or Nepalese runners winning marathons. Don't you think Tibetan and Nepalese people live at high enough altitude?

and why so many athlets go to train in high altitude rather than on sea level. Must be a reason.

As I have said before several times, yes for endurance, no for high intensity. Do you understand the difference between aerobic and anaerobic efforts? Do you even know what aerobic or anaerobic means?

[Mr Ho]

Silly discussion. I think one has to differentiate between team sports and individual sports.

And if having a body decipher what a sport is, then fitness should be the ultimate sport.

But who the fuck cares? I am still better than all of you in football, and I bet also in skiing and snowboarding. Just to add some e-peen to this board as well, for good meassures.

The only sport worth discussing in here fucking. It can also be a team sport of more than 2 people. Maybe in the future we can even had 2 cocks as well. Then we can fuck two girls at the same time. This is what real doctors should look into. Not these other retard questions always brought up here.

Siri is too selfish and too blind to see the reality that he cannot play any team sport LOL!